Wednesday, May 12, 2010

treat yourself with good and healthy food

Is strange how your body changes when you grow older, you get tired more easily, you are getting very picky about food, 'things' or 'stuffs' starting to build around your waist, you noticed that wrinkle on your forehead, you can't catch your breath when you walk up the hill.......
Is not like i've been neglecting my health, I've always been careful about what i eat since i have a very sensitive stomach, but still i can't help but noticed that i'm getting....just older. Convinced that if i don't take any action now, i will look even more horrible when i reach my 26th birthday in July, considering all of that, i've decided to run(excercise) and eat more healthily. The food part, does come with a price though, i've been spending money on good fish, good bread, good olive oil, fresh vege, fresh herbs....it uh...hurt a little bit at the check out, but i convinced myself it is worth it.
This is what i cooked 2 weeks ago, quite a treat for myself on a saturday night: pan fried sea bass, rocket salad with cherry tomato and Parmesan, a glass of good wine. That was heaven.

I guess one of the most important thing you learn when you get older: is to love yourself!